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Practicing Emotional Self-Management Workshop

Training and Workshops
InnoPort, CUHK

We all go through emotional ups and downs. Let's learn how to deal with intense emotions like stress, anxiety, and depression to stay happy and healthy! The workshop will be in English with Bahasa Indonesia translation.
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Recharge Radio: Coping Strategies

Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Recharge Radio: Speak Up

Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Recharge Radio: Gratitude

Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

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Yoga for Relaxation

Victoria Park, Causeway Bay

Come relax your body and mind as we practice yoga in the park! This event is beginner friendly and FREE for migrant domestic workers. Please bring your own yoga mat and water.
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Recharge Radio: Caring for People in Distress

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Recharge Radio: Power of Music

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Recharge Radio: Celebrating Christmas

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Recharge Radio: New Year’s Resolution

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Recharge Radio: Staying Safe in the Digital Age

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe
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