Event Calendar

Journaling can be a powerful tool to express yourself, process your thoughts, develop self-understanding and self-compassion. We invite you on this hands-on workshop in personalizing and writing in your own journal. We will also do meditation and inner healing so that we can relax and have fun!

Join us in this special International Women's Day workshop to celebrate and rediscover women's strengths through arts! Join us for an afternoon of relaxation and creativity in a safe and inclusive space. Guided by an arts therapist, expect to do some dancing, drawing, meditation, and writing to nurture ourselves. This interactive workshop is open for all--no art experience required.