Thank you very much to all of our friends and supporters who attended our Path to Well-being Exhibit Opening and Awarding Ceremony yesterday afternoon! We hope this exhibit is not only a celebration of the talents of the creative migrant domestic workers but also a way to raise awareness on mental health and to normalize seeking for help if we need support .

𝐓𝐡𝐞 𝐞𝐱𝐡𝐢𝐛𝐢𝐭 𝐢𝐬 𝐨𝐩𝐞𝐧 𝐝𝐚𝐢𝐥𝐲 𝐮𝐧𝐭𝐢𝐥 𝐀𝐩𝐫𝐢𝐥 𝟐𝟏 so go ahead and visit the G/F of The Center at 99 Queen’s Rd Central (near Sheung Want MTR Exit E1). For those who want to know more about the exhibit and view all of the competition entries, feel free to visit our website.

Finally, we would like to thank all of the team members, student helpers, volunteers, and partners who helped us throughout the competition and exhibit and beyond! Thank you to Mental Health Initiatives Funding Scheme Phase II of Health Bureau, the Faculty of Social Work of CUHK, Urban Renewal Authority, H6 CONET, Consulate General of Republic of Indonesia, Philippine Consulate General, Guhit Kulay, Mission For Migrant Workers, PathFinders for Migrant Workers, Enrich HK, EmpowerU, Mind HK, Peduli Kasih HK, HelpBridge, Migrant Writers of Hong Kong, Filipino Nurses Association Hong Kong, Social Justice for Migrant Workers, Domestic Workers Corner HONG KONG, Horizons, SAT Saung Angklung & Tari, Kobumi, and to all our supporters.

On Sunday, we had a refreshing morning with yoga and poetry writing! Self-care is not only about taking care of ourselves physically but also emotionally or mentally. We hope to see you all again in our next activities! Special thanks to Maria Nemy from Migrant Writers of Hong Kong and Merly

On Sunday, we had a great time doing ink painting for relaxation! Painting can be a way to relax and play as we express our imagination and feelings We learned there is no right or wrong way to express but we all have our own unique way Special thanks to Joy, our facilitator and to Mental Health Initiatives Funding Scheme Phase 2 for the activity!

What a wonderful and strong group of women!!! It’s always important to do self-care to relax both our mind and bodies. Thank you to everyone who came yesterday morning! And we are very grateful to Ms. Merly Garcia for teaching and sharing her positive energy to all our participants! If you would like to stay updated on our next activities and join us next time, follow our Facebook Page!

Last Sunday, we had our Practicing Emotional Self-Management workshop thanks to Rodelia M. Pedro and Domestic Workers Corner HONG KONG It’s important to understand stress, anxiety, and depression so that we can practice healthy way to cope It can be difficult managing these emotions, but we know that there is always hope! If you or someone you know is stressed and needs someone to talk to, send us a message on our Whatsapp Hotline at 91613074. We are here for you.

On Sunday, we had a great time making dreamcatchers thanks to Jacklyn from Guhit Kulay What a beautiful reminder that we have to chase our dreams and that it is never too late!

Today we had our Photography for Well-being where our friends learned tips and tricks in using our mobile phones for photo storytelling 🥰 Photos are not just records but they are full of memories and stories that evoke our feelings ❤️ Photography is one way we can express ourselves and find happiness and comfort to promote our mental health! Thank you William for sharing with us your knowledge and tips!

Congratulations to the incredible graduates of Dream Catcher Training Round 3! We couldn’t be prouder of your hard work and dedication throughout this journey.

A heartfelt thank you to our exceptional trainers who have guided and inspired each trainee along the way. This graduation ceremony is a testament to their unwavering support and belief in the potential of every individual.

Throughout this program, we have witnessed the remarkable transformation of our trainees as they learn to harness their inner strength and chase their dreams. Together, we have discovered new ways to recharge our mental power and create a supportive community that uplifts one another.

As we celebrate this milestone, we extend an invitation to all those seeking personal growth and empowerment. Dream Catcher Training offers you the tools, resources, and unwavering support to unlock your potential and achieve your goals.

Join our community today and embark on an extraordinary journey towards living your best life. Together, let’s nurture our mental health, catch our dreams, and empower one another to reach greater heights.

Congratulations to the incredible graduates of Dream Catcher Training Round 3! We couldn’t be prouder of your hard work and dedication throughout this journey.

A heartfelt thank you to our exceptional trainers who have guided and inspired each trainee along the way. This graduation ceremony is a testament to their unwavering support and belief in the potential of every individual.

Throughout this program, we have witnessed the remarkable transformation of our trainees as they learn to harness their inner strength and chase their dreams. Together, we have discovered new ways to recharge our mental power and create a supportive community that uplifts one another.

As we celebrate this milestone, we extend an invitation to all those seeking personal growth and empowerment. Dream Catcher Training offers you the tools, resources, and unwavering support to unlock your potential and achieve your goals.

Join our community today and embark on an extraordinary journey towards living your best life. Together, let’s nurture our mental health, catch our dreams, and empower one another to reach greater heights.