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Recharge Radio: Celebrating Fathers’ & Domestic Workers’ Day

Retreats and Gatherings
Facebook Live Facebook Live

This will be done via Facebook Live on our Dream Catcher Training Programme page. If this is your first time to join, please fill in our registration and survey: https://forms.office.com/r/GiA5bychfe

Path to Wealth & Wellness

Training and Workshops
Innoport, CUHK campus

Are you ready to manage your money better and gain confidence to cope with stress? We want to provide a safe and supportive environment for you who want to secure a better future for you and your loved ones and develop a healthier way to manage your mental health. Come join us on Aug. 4 & 11 for Financial Literacy class by Enrich HK and Mental Health class by MDW Recharge Hub for FREE. Classes are available in English. Venue is at InnoPort at CUHK. Snacks and refreshments will be provided. Register now at: https://cuhk.qualtrics.com/jfe/form/SV_01JqPGcQfRkBps2

Recharge Radio: Balancing Personal Life and Work

Recharge Radio
Facebook Live Facebook Live

Recharge Radio is a weekly livestream where we discuss mental health topics and relevant issues in the migrant domestic worker community. In this session, we will talk about how to balance your personal life and work to make sure you can stay productive while also personally fulfilled.

Recharge Radio: Addressing Abuse

Recharge Radio
Facebook Live Facebook Live

Recharge Radio is a weekly livestream where we discuss mental health topics and relevant issues in the migrant domestic worker community. In this session, we will talk about abuse, what to do to address abuse, and how can we help our peers who experience it.

Recharge Radio: Terminating your Contract & Finding Jobs

Recharge Radio
Facebook Live Facebook Live

Recharge Radio is a weekly livestream where we discuss mental health topics and relevant issues in the migrant domestic worker community. In this session, we will talk about how should we decide if we want to terminate our work contract and what steps to follow.

Recharge Radio: Mental Health Awareness Day

Recharge Radio
Facebook Live Facebook Live

Recharge Radio is a weekly livestream where we discuss mental health topics and relevant issues in the migrant domestic worker community. In this session, we will talk about how can we openly talk about mental health and lessen stigma. 

Arts for Wellness (English)

Training and Workshops
InnoPort, CUHK

In this 2nd Class of the Dream Catcher Training Programme, we will be talking about Arts For Wellness. Learn about how to use creative activities for self-care.

Seni Bagi Kesehatan (Bahasa)

Training and Workshops
InnoPort, CUHK

Ayo ikut Program Pelatihan Dream Catcher. Anda akan belajar: Bagaimana kita bisa menggunakan kegiatan kreatif untuk merawat diri? Bagaimana kita bisa mengelola stres kita dengan lebih baik?

Recharge Radio: Understanding Caregiver Burnout

Recharge Radio
Facebook Live Facebook Live

Recharge Radio is a weekly livestream where we discuss mental health topics and relevant issues in the migrant domestic worker community. In this session, we will talk about caregiver burnout and how we can manage it.

Recharge Radio: Using Rest Days for Well-being

Recharge Radio
Facebook Live Facebook Live

Recharge Radio is a weekly livestream where we discuss mental health topics and relevant issues in the migrant domestic worker community. In this session, we will talk about how can we use our time for our personal wellbeing.
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