Talk to your family about your situation. It’s important to communicate openly with your family about your financial situations. Explain your limitations and set realistic expectations about what you can and cannot afford. Suggest alternative ways of supporting your family, such as sending goods instead of money.

Create a budget for yourself. Creating a budget and tracking your expenses can help you better manage your finances and make informed decisions about how much money to send home. And it can help identifying areas where you can reduce your spending and save money.

Seek out resources to help you to manage money. There are many resources available to migrant domestic workers in Hong Kong that can provide support with financial management and other issues. For example, Enrich Hong Kong and Uplifters, two NGOs, provides financial education and empowerment services to help managing your finances effectively and achieve your long-term financial goals.

Take care of yourself. Remember, prioritizing your own needs is important. When you feel stressed or anxiety, you can engage in activities that promote relaxation and self-care, or just spending time with your friends. It’s essential to take care of your own well-being.