Life is full of challenges and setbacks, but it’s important to learn how to let go of things that are beyond your control. This can help you to feel more relaxed and to focus on the things that you can control.

Surround yourself with people who uplift and support you, and try to build strong connections with family, friends, and loved ones.

Living a relaxing life and deciding to be happy are ongoing processes that require effort and commitment. But with practice and persistence, you can cultivate habits and attitudes that will help you to feel more relaxed, content, and fulfilled.